https://www.emeraldgreenstudio.com/welcom daily 1.0 2019-07-05 https://images.squarespace-cdn.com/content/v1/5b687e6d372b96b392574e5d/1562362315780-DUR4C2PA4M2B1WACOL9F/strongbyzumba-logo-overblack.jpg Welcome https://images.squarespace-cdn.com/content/v1/5b687e6d372b96b392574e5d/1562362340478-JD5MQ9JQLIE6QRGRYWJ0/Core_logo.jpg Welcome https://images.squarespace-cdn.com/content/v1/5b687e6d372b96b392574e5d/1562362364733-FTM12QYB3CMF3JXLMZ5X/TotalBarre_logo_RGB.jpg Welcome https://images.squarespace-cdn.com/content/v1/5b687e6d372b96b392574e5d/1562362291987-ZAFN65G08OR28FKB8NTL/SP-logo_bronze_RGB.JPG Welcome https://images.squarespace-cdn.com/content/v1/5b687e6d372b96b392574e5d/1562362269226-BZOXONCJHOHTSZSWTBD5/download.png Welcome https://images.squarespace-cdn.com/content/v1/5b687e6d372b96b392574e5d/1562362675804-DDP94735S0BZQI32XYVW/image-asset.jpeg Welcome https://images.squarespace-cdn.com/content/v1/5b687e6d372b96b392574e5d/1562363345413-89SX3F2Y0MM98KQX151J/DSC_0980.jpg Welcome https://images.squarespace-cdn.com/content/v1/5b687e6d372b96b392574e5d/1562363888672-40IUTIABZL7DSZAPFY57/coloredbg.jpg Welcome https://images.squarespace-cdn.com/content/v1/5b687e6d372b96b392574e5d/1562363930372-PEB33LMP9S8GVBW5WCC2/coloredbg.jpg Welcome https://www.emeraldgreenstudio.com/about-the-studio daily 0.75 2019-07-05 https://images.squarespace-cdn.com/content/v1/5b687e6d372b96b392574e5d/1562366249015-3P3O19OLX67Q0ARNNKYW/emerald-1.jpg About the Studio - Welcome to Emerald Green Studio https://images.squarespace-cdn.com/content/v1/5b687e6d372b96b392574e5d/1562366375932-DGHISP7N659AS4IIX9QS/emerald-4.jpg About the Studio https://images.squarespace-cdn.com/content/v1/5b687e6d372b96b392574e5d/1562366324692-WUMPU543B3Z2Z98IX2O1/emerald-3.jpg About the Studio https://www.emeraldgreenstudio.com/services daily 0.75 2019-07-05 https://images.squarespace-cdn.com/content/v1/5b687e6d372b96b392574e5d/1562364268078-RRI40LGRYDYH2DD2NUXJ/SP-logo_bronze_RGB.JPG Services Small Group Pilates-Equipment STOTT PILATES® based exercises utilizing a variety of Pilates apparatus (Reformer, Vertical Frame/SpringWall, Stability Chair, Mat, etc.) and small props (balls, resistance bands, etc.). Incorporating STOTT PILATES® Basic Principles into more dynamic movement patterns while improving endurance, strength, balance, and coordination. Class pace and challenge levels vary from moderate to advanced and athletic conditioning. Modification options are given when appropriate to insure individualized instruction. Small Group Pilates-Active Seniors STOTT PILATES® based exercises utilizing a variety of Pilates apparatus (Reformer, Vertical Frame/SpringWall, Stability Chair, Mat) and small props (balls, resistance bands, etc.). Class pace is moderate to slower, options given for challenges when appropriate. Focus on understanding and incorporation of STOTT PILATES® Basic Principles to improve mobility, biomechanics, balance, and functional fitness. Great group option for recovering post-injury/post therapy, active Seniors, anyone desiring a slightly slower pacing that allows for more accommodations in set-up and a deeper exploration of the Pilates principles of movement. https://images.squarespace-cdn.com/content/v1/5b687e6d372b96b392574e5d/1562364348947-HC7TFSTSANAOCPYRSLJT/TotalBarre_logo_RGB.jpg Services https://images.squarespace-cdn.com/content/v1/5b687e6d372b96b392574e5d/1562364395325-JD212JQN6ZM7WY2ERGFZ/download.png Services https://images.squarespace-cdn.com/content/v1/5b687e6d372b96b392574e5d/1562364516876-ONLWPMZWOLXVKWD73ED8/strongbyzumbalogo.png Services https://images.squarespace-cdn.com/content/v1/5b687e6d372b96b392574e5d/1562364173711-UR6BX8B7TE7V0ZAQTDIU/image-asset.jpeg Services - Group Classes https://images.squarespace-cdn.com/content/v1/5b687e6d372b96b392574e5d/1562364698900-3YEPNYIRRTNIIN9KM1J5/image-asset.jpeg Services - Private Sessions https://images.squarespace-cdn.com/content/v1/5b687e6d372b96b392574e5d/1562364867955-WSOBG5WQ5USW8VR9GVG4/coloredbg.jpg Services https://images.squarespace-cdn.com/content/v1/5b687e6d372b96b392574e5d/1562364802430-E3Y9UOVC95MHSJFPLFNE/coloredbg.jpg Services - Please fill out this form before booking your session https://www.emeraldgreenstudio.com/gallery-1-greenwich daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/58629b7b725e25ca579d8faf/1482861251197-U8YZTU3PUMKKY68QLZX3/Stocksy_txp9c995bd1cMI100_Large_1183959.jpg Gallery 1 https://images.squarespace-cdn.com/content/v1/58629b7b725e25ca579d8faf/1484149811266-HIUP74HBOXQZZE72FXMB/Stocksy_txp9c995bd1cMI100_Large_1183959.jpg Gallery 1 https://images.squarespace-cdn.com/content/v1/58629b7b725e25ca579d8faf/1484149813613-FHY4CSTO3I2VWQ8XUIG9/Stocksy_txp9c995bd1cMI100_Large_1183977.jpg Gallery 1 https://images.squarespace-cdn.com/content/v1/58629b7b725e25ca579d8faf/1484149817300-WBIS4477MSLT1BE6T7V4/Stocksy_txp9c995bd1cMI100_Large_1183983.jpg Gallery 1 https://images.squarespace-cdn.com/content/v1/58629b7b725e25ca579d8faf/1484149819083-BB6FBE3W87ZDNKVUP5E4/Stocksy_txp9c995bd1cMI100_Large_1183996.jpg Gallery 1 https://images.squarespace-cdn.com/content/v1/58629b7b725e25ca579d8faf/1484149823171-4TV6XYT56W5Y9TEYRLPI/Stocksy_txp9c995bd1cMI100_Large_1184002.jpg Gallery 1 https://images.squarespace-cdn.com/content/v1/58629b7b725e25ca579d8faf/1484149824547-QRA65E6KXKX9C53ZGPZO/Stocksy_txp9c995bd1cMI100_Large_1184005.jpg Gallery 1 https://www.emeraldgreenstudio.com/gallery-2-greenwich daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/58629b7b725e25ca579d8faf/1482861433691-U0TDBBJA5G3P3AOBSQA8/Stocksy_txp9c995bd1cMI100_Large_1192030.jpg Gallery 2 https://images.squarespace-cdn.com/content/v1/58629b7b725e25ca579d8faf/1484149906981-J24UDHRH0KYE67LLT6SO/Stocksy_txp9c995bd1cMI100_Large_1192030.jpg Gallery 2 https://images.squarespace-cdn.com/content/v1/58629b7b725e25ca579d8faf/1484149907265-LZB94S7TEUVTROGWLRTI/Stocksy_txp9c995bd1cMI100_Large_1192032.jpg Gallery 2 https://images.squarespace-cdn.com/content/v1/58629b7b725e25ca579d8faf/1484149911005-JRDHU3WOO7NPYL8YCAEN/Stocksy_txp9c995bd1cMI100_Large_1192042.jpg Gallery 2 https://www.emeraldgreenstudio.com/testimonials daily 0.75 2018-08-17 https://www.emeraldgreenstudio.com/faq daily 0.75 2018-08-17 https://www.emeraldgreenstudio.com/contact daily 0.75 2019-01-29 https://www.emeraldgreenstudio.com/statement-greenwich daily 0.75 2025-06-10 https://www.emeraldgreenstudio.com/selection-of-work-greenwich daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/58629b7b725e25ca579d8faf/1484149635799-D94R7GZDY1AVYNMCPYEY/Stocksy_txp9c995bd1cMI100_Large_1192028.jpg Selection of Work https://www.emeraldgreenstudio.com/detail-1-greenwich daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/58629b7b725e25ca579d8faf/1484149689185-H0RIF5F6532RCBKD1J7Y/image-asset.jpeg Detail 1 https://www.emeraldgreenstudio.com/client-login-greenwich daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/58629b7b725e25ca579d8faf/1484149721043-BTIZ52K6S5GNSD6BI42P/Stocksy_txp9c995bd1cMI100_Large_1192029.jpg Client Login https://www.emeraldgreenstudio.com/about-greenwich daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/58629b7b725e25ca579d8faf/1482872758972-GDP7XOMB549JYQ6ABRWU/image-asset.jpeg About